Workshops
One-Day Heart Health Workshops
Transform Your Heart. Transform Your Life. In Just One Day.
CoCardio™ One-Day Workshops are designed for individuals who want clarity, confidence, and a powerful reset — without committing to a long program. Led by our expert faculty in preventive cardiology, these immersive workshops blend science, lifestyle mastery, and hands-on techniques to help you understand your heart, lower your risk, and build lifelong resilience.
A single day can change your entire relationship with your health.
⭐ What You’ll Experience in Our One-Day Workshop
Each workshop is a high-impact, immersive experience that includes:
Precision Heart-Health Education
- Early detection and hidden risk markers
- Inflammation, circulation, and endothelial health
- How stress impacts the heart
- Nutrition + lifestyle patterns that heal or harm
Hands-On Heart-Strengthening Practices
- Breathwork for autonomic nervous system reset
- Movement and circulation practices
- Heart-brain coherence techniques
- Micro-habits proven to lower blood pressure, Sugar, cholesterol and stress
Personalized Risk Insight & Action Plan
- Lifestyle patterns
- Blood pressure, Sugar & Cholesterol
- Inflammation, Metabolic Biomarkers
- Stress signals
- Goals for energy, longevity, and prevention
Live Q&A With Our Faculty
- Get direct, supportive guidance from CoCardio’s preventive cardiology experts.
- No jargon. No overwhelm.
- Just clarity, compassion, and actionable steps.
❤️ Who Our Workshops Are For
Perfect for individuals who want to understand their heart and take charge of their health — including those with:
- High blood pressure
- High cholesterol or inflammatory markers
- High calcium score ← required inclusion
- Pre-diabetes or diabetes ← required inclusion
- Heart attack survivors ← required inclusion
- Fatigue or low energy
- Stress-induced symptoms
- Family history of heart disease
- Post-heart event recovery
- Anyone seeking early detection and proactive prevention
- Individuals exploring ECP therapy for circulation & longevity
🌿 What Makes CoCardio™ Workshops Unique?
Clinically Grounded. Compassionately Delivered.
Root-Cause Focused
You learn why symptoms happen — and how to reverse the drivers behind them.
Lifestyle-Based Prevention
- No extremes. No fear.
- Just sustainable, evidence-backed practices.
Transformational in a Single Day
- Better understanding of their numbers
- Lower stress
- Renewed motivation
- Increased confidence in their heart health
This is not a lecture — it’s a turning point.
📅 Upcoming One-Day Workshop Highlights
Each event includes:
- Full-day immersive training
- Workbook + action plan
- Heart-health tools you can use immediately
- Q&A with faculty
- Optional follow-up support
- In person & Virtual options
- crm@cocardioinc.com
- Encinitas, California
- Serving the greater San Diego area
Get Started Today
How does the CoCardio™ Wellness Program work?
Discover our drug-free, pain-free program designed to elevate your quality of life through education, coaching, and an FDA-approved device for a stronger heart, sharper mind, and healthier body. Grounded in best practices and supported by peer-reviewed studies in leading scientific journals, our method ensures the utmost effectiveness and safety for your well-being.
Did you know the heart can heal and get stronger at any age?
By strengthening the heart with new pathways, it becomes stronger and more efficient. The effects has been proven to last for years after initial treatment.
Improvements in heart health and more!
- Alleviates angina symptoms by improving blood flow to the heart.
- Enhances exercise tolerance, allowing for easier physical activity.
- Improves quality of life by reducing angina symptoms and enhancing overall heart function.
Get started on your path to a healthier heart & body today!
Our Services
SIGN UP FOR OUR NEWSLETTER
© 2026 CoCardio™ Inc All Rights Reserved | Privacy Policy
Site Maintained by
CoCardio™ Inc, can be an adjunct to the standard medical care and not a replacement of the standard care by your cardiologist. EECP is a registered trademark of Vasomedical, Inc.
The content on this website is meant solely for educational purposes. Prior to initiating any therapeutic program or modifying your healthcare, diet, or lifestyle, it is advisable to seek advice from a qualified healthcare professional. Refrain from discontinuing any prescribed medications or therapies without consulting your doctor. The discussion of any dietary supplements or nutritional products on this site does not imply FDA approval, and they are not intended to diagnose, treat, prevent, or cure any diseases. The information provided on this website is intended for general informational purposes only. Although we strive to ensure the accuracy and currency of the information, we do not provide any explicit or implied warranties or representations.