What if your cardiology visit lasted 8 hours—not 8 minutes?
Most people navigating heart health are given short appointments. Vitals are checked. Medications are adjusted. Procedures are discussed. And then they’re sent home still unsure how to truly protect their future. The CoCardio Longevity Retreat was created to offer something fundamentally different.
This is a full-day, physician-led intensive designed to launch a 90-day longevity transformation—focused on prevention, stabilization, and long-term resilience rather than reactive care. You’ll spend the day in an intimate setting with experienced physicians who take the time to explain, listen, and guide—so you leave with clarity, confidence, and a personalized path forward.
What This Retreat Is Designed to Do?
This experience focuses on evidence-based, lifestyle-centered strategies to help you:
Improve cholesterol, blood pressure, and blood sugar regulation Reduce reliance on unnecessary medications, when appropriate
Support circulation, energy, sleep, and nervous system balance Lower long-term risk of cardiac events and hospitalizations
A Preventive Wellness Retreat for Heart Health & Longevity
Join world-class integrative healthcare experts and doctors for a 1-day experience to reconnect with your body, understand the root contributors to cardiovascular risk and receive practical tools to support lifelong vitality — naturally.
- Personalized lifestyle insights from preventive cardiologists
- Develop your unique Heart health blue print of longevity
- Rest, reflect, and reset in a peaceful retreat sanctuary
- Learn scientific methods to reduce unnecessary meds & procedures
March 14, 2026 | 8:00 a.m.–5:00 p.m.
Hilton La Jolla Torrey Pines
You’ve Done the Checkups.
Now You’re Looking for a Different Path.
If you’ve ever felt concerned about your heart health because of family history, recent lab results, or the stress of modern life you’re not alone.
Many of our guests arrive feeling like something’s missing. They’re being monitored, medicated, or told to “wait and see”… but haven’t been shown how to take proactive steps that actually feel sustainable, empowering, and rooted in their unique physiology.
This retreat is designed for people who want to understand their bodies more deeply and make informed lifestyle choices that support long-term health, before there’s crisis.
All Inclusive Packages & Experiences
Location: Hilton La Jolla Torrey Pines
Reserve your spot today to elevate your health and reach your peak potential.
This Retreat Is For You If…
- You are ready to explore science backed natural remedies
- You’re ready to explore holistic medicine
- You crave connection and bond with like minded individuals
- You are ready to invest in your own health
It Might Not Be For You If…
- You’re looking for a quick fix without doing the work
- You want a conventional hospital treatment
- You prefer to stay in your comfort zone
“Working with Pratiksha Gandhi MD has been life-changing. A year ago I had my routine carotid ultrasound and it was the
best report in 14 years.
Cindy came to the retreat after experiencing a heart attack, seeking a natural path to wellness beyond conventional medicine. This journey would be diverged from conventional approaches and her incredible commitment yielded remarkable results, that reflected significant improvements with less plaque and increased circulation.
“I just want everyone to know that heart disease is 90% preventable if you take the right steps early and you can prevent disease and increase your lifespan.”
Hosted By
Pratiksha Gandhi, MD
World Renowned Preventive Heart Care Expert
Pratiksha Gandhi, MD is a global leader in preventive cardiology who has achieved success where standard care has fallen short. She has 25 years of experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Dr. Brian Asbill
Board-Certified Cardiologist, Lifestyle Medicine Specialist
Dr. Asbill specializes in adult cardiology with clinical interests in non-invasive cardiology. He has spent many years treating patients with lifestyle-related chronic illnesses that have led to cardiovascular disease. 10 years into his 20-year cardiology career, he began the transition from managing heart disease to attacking the root cause through lifestyle intervention and education.
Dr. Asbill has received numerous awards and his medical specialties include general cardiology, diagnostic cardiac catheterization, and echocardiography with advanced training in nuclear diagnostic imaging. He was the first registrant in the world for the 2017 inaugural board examination in Lifestyle Medicine experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Life Mastery Speakers
Discover our elite lineup of past and present speakers, including successful entrepreneurs,
coaches, and thought leaders, handpicked to inspire and empower you.
“I experienced kind of a mini breakthrough with my tremors. It was amazing. Now we’re talking about giving my body the ability to self heal itself with different tools that I’m accumulating from being here.”
“I’m so glad that I’m here.
I highly recommend coming to a retreat like this.”
“Being open to people, letting them know who you are, letting them know your issues, your challenges, being able to speak about that. That is healing in itself.”
John was drawn to the retreat as he trusted the expertise of Pratiksha Gandhi MD to help him navigate the challenges of his heart health. Despite his existing knowledge of cardiovascular science, he found an unexpected and profound benefit: the power of genuine social connection. The fellowship and family-like atmosphere fostered a unique healing environment, allowing for open sharing and real-life interaction that simply can’t be replicated online.
“The fellowship, the family, that…feeling that has been set up here… it’s very helpful, because you get to know people, you get to open your heart.”